Medical Symptoms and Stress in Daily Life We know that all of us respond to stress in different ways, often by having physical symptoms such as headaches or abdominal pain. Many of us also manage, on a daily basis, symptoms from chronic medical illnesses such as diabetes, respiratory problems, chronic pain disorders, or heart disease; to name but a few. There are proven strategies to help us deal more effectively with these symptoms and illnesses from a psychological perspective. These often involve consciously practicing different ways of thinking and behaving with others. They also involve engaging support networks and staying in touch with the latest strategies. The mind-body connection is one topic that is getting more attention in both the scientific community and the mass media. If you are experiencing these symptoms and think they might be related to stress, why not see a psychologist and get a check up?
Websites: About.Com: Alternative Medicine American Psychological Association Science Daily Managing Pain Before it Manages You, by Margaret Caudill |
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